Tamatar murgh (Chicken in tomato gravy)

I had a few tomatoes sitting in my fridge. I had to make some dry chicken preparation for my work lunch box. Therefore, came up with this idea of tomato chicken. In India, tomato is used in almost every chicken gravy. Hence, tomato coupled up with Indian spices cannot go wrong with the chicken. And I so much love the tanginess of tomatoes. With the wish to highlight the flavors of tomato, and therefore decided on omitting onion and reducing the amount of ginger-garlic. The flavor of nigella seeds is one of my favorites. And sesame seeds added a hint of rich creamy flavor. Overall it turned out to be a very good and simple preparation, which I will surely cook again, for my lunch box or a simple lunch/dinner.

You can print the recipe for your kitchen here: PRINTABLE RECIPE

INGREDIENTS:

(Serves 3)

500g chicken

1inch ginger

3cloves garlic

250g tomato

1sp cumin powder

1sp coriander powder

1/2sp turmeric powder

1sp nigella seeds

Salt, sugar

Oil

Spice mix:

1 dry red chili

1 black cardamom

4-5 cloves

1inch cinnamon

1tbsp sesame seeds

METHOD:

1.      Make a paste of ginger garlic. Dice the tomatoes.

2.      Roast the ingredients of spice mix and coarsely grind.

3.      Heat oil in a wok. Rub the nigella seeds on palm and add it to the oil. Let it splutter.

4.      Add the ginger garlic paste and fry for a minute.

5.      Add the spice mix, cumin, coriander, turmeric powder. Add salt and a pinch of sugar. Fry for another minute.

6.      Add the diced tomato. Fry on medium heat until it leaves oil on the sides.

7.      Now add the chicken pieces.

8.      Cook on low-medium heat until the chicken is cooked.

Methi roti (Indian bread with methi leaves)

I did not wish to make naan, kulcha or simple roti on their own. Therefore, the result was something that was a fusion of all these in a way. The whole-wheat flour gave the identity of roti. The yeast dough and yogurt gave the dimensions of naan, kulcha. I flavored it with dried kasoori methi, one of my favorite herbs. The freshly baked rotis smeared generously with butter were just irresistible with the dal I made along with.

You can print the recipe for your kitchen here: PRINTABLE RECIPE

INGREDIENTS:

(Makes 5)

1.5cup whole-wheat flour

1cup yogurt

7g instant yeast

1/2sp baking soda

2tbsp dried kasoori methi leaves

Salt, sugar

1tbsp oil

Butter

METHOD:

1.      Rub the flour with oil for some minutes to let in air and make the flour fluffier.

2.      Add the salt, sugar, yeast, baking soda, kasoori methi. Mix well.

3.      Knead dough with slightly warm yogurt.

4.      Let the dough stand in a warm place for an hour and rise (It will not rise as much as dough using refined flour).

5.      Knead again after the dough has risen.

6.      Make 5 equal balls and roll into 7inch circles.

7.      Heat a pan. Put one roti for baking. When it starts to bubble a bit, flip over and bake the other side. The roti will take around a couple of minutes to be done.

8.      Smear it with butter and keep covered under a clean kitchen cloth.

9.      Repeat the same process with the other 4.

Mung-Matar dal

This is a tasty result of yet another of my many experiments in kitchen.  I was playing with different ideas of how to cook lentils. I did not wish to make the regular preparations and yet wished something simple. Unable to settle with either mung or matar (yellow split peas), I decided to use both. Instead of boiling the lentils, the cooking method was soaking and grinding into paste before cooking over medium heat for some time. It created a fine grainy texture and a highlighted the almost raw flavors and aroma that is signature of the Bengali style of cooking ‘bhape’. How deliciously it paired up with the rustic Indian breads. 

You can print the recipe for your kitchen here: PRINTABLE RECIPE

INGREDIENTS:

(Serves 6)

1/2cup split yellow mung

1/2cup yellow split peas

2 green chili

1 large tomato

1 onion

1inch ginger

1sp cumin powder

1/2sp turmeric powder

1 pinch mace grounded

750ml water

3tbsp cream

Salt, sugar

Ghee

METHOD:

1.      Soak both the lentils separately overnight.

2.      Make a fine paste of the lentils along with tomato, ginger and chili.

3.      In a heavy-bottomed pan, add 1 tbsp ghee. Add the lentil paste and cook on high heat for 10 mins taking care that it does not stick to bottom.

4.      Add cumin and turmeric powder. Season with salt and 1sp of sugar.

5.      Add 500 ml of water and cook on medium heat for ~30 mins with occasional stirring. It will be a thick paste like mixture.

6.      In mean time, slice the onion and fry until brown.

7.      Increase the heat. Add 250ml water and the cream. Bring to boil.

8.      Garnish with fried onion, mace and a bit of cream before serving.

Baked sweet potato

The best way to eat sweet potato is to bake it, unless it is in some Bengali dessert! And, as these days nutmeg is my favorite spice, I garnished my soft baked potatoes with this delicious aroma.

You can print the recipe for your kitchen here: PRINTABLE RECIPE

INGREDIENTS:
(Serves 2)

400g sweet potato

Salt

1tbsp butter

Cayenne pepper (to taste)

Nutmeg powder

METHOD:

1.      Preheat the oven at 250°C.

2.      Peel and thickly slice the sweet potatoes.

3.      Rub in the butter. Garnish with salt and cayenne pepper.

4.      Bake for 20 mins until it is soft.

5.      Garnish with nutmeg powder before serving.

Adraki murgh (Ginger chicken)

I was searching a bit about different types of kebabs and Awadhi cuisine, when I came upon the name ‘Adraki murgh’ (Ginger chicken).  Instantly I decided to cook it for the week. I love ginger and aromatic spices. Therefore, this rich, spicy, aromatic dish was perfect for me. I had tasted the dish before in restaurants but never cooked on my own. I decided to add the julienned ginger along with onion and not use the ginger-garlic paste. Also, as I mostly like semi-dry preparations instead of gravies, I added the yogurt a bit earlier than usual to make the gravy on the drier side. Ghee, which gives a rich flavor, was  used instead of oil. All the aromatic spices created a perfect blend with the spiciness of ginger. I couldn’t stop eating it, and will surely cook it more often now.

You can print the recipe for your kitchen here: PRINTABLE RECIPE

INGREDIENTS:

(Serves  2)

400g chicken

1 big onion

1cup yogurt

3 inch ginger

1tbsp ginger powder

1/2sp turmeric powder

1sp cumin powder

1sp coriander powder

1 pinch nutmeg powder

Green chili (according to taste)

Salt, 1sp sugar

2tbsp ghee

Spice mix

1 bay leaf

2 black cardamom

1sp whole black pepper

1 dry red chili

Few cloves

1 inch cinnamon

Little piece of mace

METHOD:

1.      Roast the ingredients of spice mix and grind. Mix the nutmeg powder in it.

2.      Finely slice the onion and julienne the ginger.

3.      Heat ghee in a wok. Add the sliced onion and 2/3 of the julienned ginger. Fry until golden brown.

4.      Add cumin, coriander, turmeric and ginger powder. Cook on medium heat until it leaves oil on sides.

5.      Add the chicken pieces and the spice mix. Add salt and a sugar.

6.      Cook on medium heat for 10 minutes.

7.      Increase heat to high. Add the yogurt.

8.      Cook until the chicken is done and the gravy is almost dry.

9.      Garnish with remaining of julienned ginger and chopped green chili.