I had a few tomatoes sitting in my fridge. I had to make
some dry chicken preparation for my work lunch box. Therefore, came up with
this idea of tomato chicken. In India, tomato is used in almost every chicken
gravy. Hence, tomato coupled up with Indian spices cannot go wrong with the
chicken. And I so much love the tanginess of tomatoes. With the wish to
highlight the flavors of tomato, and therefore decided on omitting onion and
reducing the amount of ginger-garlic. The flavor of nigella seeds is one of my
favorites. And sesame seeds added a hint of rich creamy flavor. Overall it
turned out to be a very good and simple preparation, which I will surely cook
again, for my lunch box or a simple lunch/dinner.
You can print the recipe for your kitchen here: PRINTABLE RECIPE
INGREDIENTS:
(Serves 3)
500g chicken
1inch ginger
3cloves garlic
250g tomato
1sp cumin powder
1sp coriander powder
1/2sp turmeric powder
1sp nigella seeds
Salt, sugar
Oil
Spice mix:
1 dry red chili
1 black cardamom
4-5 cloves
1inch cinnamon
1tbsp sesame seeds
METHOD:
1.
Make a paste of ginger garlic. Dice the
tomatoes.
2.
Roast the ingredients of spice mix and coarsely
grind.
3.
Heat oil in a wok. Rub the nigella seeds on palm
and add it to the oil. Let it splutter.
4.
Add the ginger garlic paste and fry for a
minute.
5.
Add the spice mix, cumin, coriander, turmeric
powder. Add salt and a pinch of sugar. Fry for another minute.
6.
Add the diced tomato. Fry on medium heat until
it leaves oil on the sides.
7.
Now add the chicken pieces.
8.
Cook on low-medium heat until the chicken is
cooked.
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